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CareerSTART: Health and Wellness

Theme: THRIVE

Learning how to balance professional demands with personal needs can result in a more sustainable, satisfying life.

Resources

Ideas for Activities

  • Dedicate time in your schedule to exercising
  • Plan nutritious meals and set aside time to preparing them
  • Visit the Relaxation Room at the Oasis
The Graduate College at the University of Illinois Urbana-Champaign 801 South Wright Street 204 Coble Hall, MC-322 Champaign, IL 61820-6210 Phone: (217) 333-0035 Fax: (217) 333-8019